Overview
Buddhism Retreat Tour:
Rebalancing the mind, body, and soul is at the heart of every Bhutan retreat tour we offer. Our Yoga & Buddhism Retreats are designed to guide travelers toward inner peace and renewal through spiritual and physical wellness.
Bhutan provides the perfect setting for those seeking solace, rest, and deep rejuvenation. Whether you're drawn to quiet moments of reflection, a soothing soak in mineral-rich hot springs, or holistic healing through traditional Bhutanese medicine - you'll find it in Bhutan tour packages.
This Bhutan monastery retreat tour introduces you to the country’s breathtaking natural beauty, centuries-old Buddhist temples, and the warmth of its hospitable people and unique culture. It’s more than a getaway - it’s a journey inward.
Tour Highlights
- Join a transformative Bhutan retreat tour with yoga, meditation, and Buddhist mindfulness.
- Embrace nature in tranquil valleys, rivers, and Himalayan landscapes.
- Explore sacred temples on a true Bhutan monastery retreat like Tiger’s Nest and Memorial Chorten.
- Connect with local culture through traditional arts and textiles.
- Recharge with a Bhutan wellness retreat: hot springs, stone baths, and herbal healing.
General Information
Start/ End: Thimphu/ Paro
Duration: 5 Days/ 4 Nights
Tour Route: Thimphu - Dochula Meditation Cave - Tiger Nest - Paro
What's Included
- Private guided tour
- Daily 3 meals (B/L/D) at designated tourist restaurants or hotels
- Accommodation at 3-star hotels
- A qualified & licensed English – speaking guide
- An experienced drive & a tour vehicle
- Entry fees and road permits
- Government fees, royalty, taxes and surcharges
- Full service and assistance before, during and after you Bhutan trip
- Visas for Bhutan
What's Excluded
- Flight into Bhutan via Drukair (can be arranged with us)
- Flight on other airline to catch Drukair flight
- Meals at 4-5 star restaurants
- Hotel stays outside Bhutan
- Expenditure of personal nature
- Travel insurance (recommended)
- Tips for Tour guides and driver.
Brief Schedule of Bhutan Wellness Retreat Tour
Day 01: Coming to Thimphu
Day 02: Thimphu sightseeing
Day 03: Dochula Meditation Cave in Bhutan Retreat Tour
Day 04: Paro – Tiger Nest hike
Day 05: Departure
Detailed Itinerary of Bhutan Retreat Tour in 5 Days
Day 01: Coming to Thimphu
Bangkok Arrivals
In the morning, transfer to Bangkok International Airport. As per the Bhutan Airlines & Durkair timings, you will transfer to Bhutan. On the same day – Arrival at Paro International Airport and then transfer to Thimphu.
Arrive at Paro International Airport. Paro is situated in a beautiful valley at 2280 metres and is a fitting introduction to this charming kingdom. The Traveller Trails Team will receive, and take you on a short one-hour drive along the Paro and Thimphu river valleys to Thimphu, Bhutan’s capital, at 2320 metres.
You can stop on the way to take in the magnificent Tamchhog Lhakhang, the hereditary place of worship for Bhutan’s iron bridge builder.
Overnight in Thimphu
Accomodations: Tailored to guest preferences (e.g., luxury, boutique, or budget)
Meals: Flexible to your taste
Day 02: Thimphu sightseeing
We will visit the revered Memorial Chorten, Buddha Point - the statue of Buddha Dordenma, which commands a tremendous view of Thimphu valley. The huge 3-storey throne holds several chapels and the body itself is filled with 125,000 smaller statues of Buddha.
And then Takin Reserve - showcasing the unique national animal and National Library and the School of Traditional Arts.
In the afternoon you can take in more of the sights and culture of the capital, with the option of a trip to Simtokha Dzong (one of the oldest fortresses in Bhutan, dating from 1629 AD).
And, browse the striking collection of intricate textiles at the National Textile Museum or visit the Folk Heritage Museum.
If you would like to view or buy Bhutanese handicrafts you may like to visit the new market opposite Taj Tashi hotel which has an array of stalls run by local handicraft shops selling purely home made articles with no imports. Tell your guide what takes your interest. This culturally enriching day is a peaceful highlight of your Bhutan retreat tour.
In the evening, Transfer to Dochula.
Overnight at Dochula
Accomodations: Tailored to guest preferences (e.g., luxury, boutique, or budget)
Meals: Flexible to your taste
Day 03: Dochula Meditation Cave in Bhutan Retreat Tour
We will visit the mediation cave and retreat for a few hours. The meditation cave located just above the Druk Wangyel Stupas provides you most stunning place to retreat, with the view of Himalayan mountain ranges and peaceful surroundings.
Later in the afternoon, we will transfer to Paro.
In the afternoon you can start your culture tour of Paro valley by visiting the impressive Paro Rinpung Dzong, one of the finest examples of Bhutanese architecture.
And, then to the National Museum, which has a magnificent collection of Bhutanese artifacts – costumes, religious paintings, arms, textiles, and a fascinating collection of Bhutan stamps.
Overnight in Paro
Accomodations: Tailored to guest preferences (e.g., luxury, boutique, or budget)
Meals: Flexible to your taste
Day 04: Paro – Tiger Nest hike
Take a day’s walk to the legendary Tiger’s Nest, the sacred Taktshang Monastery perched dramatically 900 meters above the valley floor. According to legend, Guru Rinpoche flew to this site on the back of a tigress and meditated here for three months. Today, it stands as one of Bhutan’s most revered pilgrimage sites, attracting devotees from across Bhutan and neighboring Buddhist countries - an essential spiritual highlight for any Bhutan monastery retreat.
Enjoy lunch at the Taktshang Cafeteria, which offers breathtaking views of the monastery nestled into the cliffside. In the evening, unwind with a visit to a local farmhouse, where you’ll experience a traditional hot stone bath—a soothing and culturally immersive way to end your day, perfect for your Bhutan retreat tour.
Overnight in Paro
Accomodations: Tailored to guest preferences (e.g., luxury, boutique, or budget)
Meals: Flexible to your taste
Day 05: Departure - End of Bhutan Meditation Tour
Early in the morning your guide will accompany you to the airport to see you off onto your flight and wish you Tashi Delek (goodbye and good luck).
- Morning flights to your country, later in the afternoon fly to your country. Thank you for joining a Bhutan tour with Go Bhutan Tours!
FAQs About Bhutan Wellness Tour
This is a private tour, designed just for you (and your travel companions, if any). That means you’ll have your own guide, driver, and vehicle, and we can adjust the pace and activities to your needs. If you’d like to turn it into a small group tour, we can also customize it for friends/family, usually from 2–8 people.
At the Dochula meditation cave, you will have guided time and quiet time. Your guide will introduce the place and basic meditation instructions, and when available we can arrange a local monk or practitioner to lead a short session. After that, you’ll have free time to sit quietly, reflect, or meditate on your own in the peaceful surroundings.
Yes, absolutely. This retreat is very beginner-friendly. You don’t need any prior meditation experience—your guide will offer simple, easy-to-follow practices and you can join at your own pace. The focus is on relaxation, gentle mindfulness, and cultural immersion rather than strict or intense retreat rules.
We recommend:
- Clothing: Light layers for daytime and a warm layer (fleece/jacket) for cooler mornings and evenings.
- Shoes: Comfortable walking or hiking shoes for Tiger’s Nest and sightseeing, plus sandals or light shoes for the hotel.
- Temple dress code: Shoulders and knees covered; avoid very tight or revealing clothes. A light scarf or shawl is very useful.
- Other items: Sunhat, sunglasses, sunscreen, small daypack, reusable water bottle, and any personal medication.
- Weather in Bhutan can change quickly, so layers are the key.
Yes, Bhutan is generally considered one of the safest destinations in Asia, and this tour is suitable for solo female travellers. You’ll have a dedicated, vetted local guide and driver throughout the trip, and we work only with trusted hotels and partners. If you have any specific concerns (late arrivals, room preferences, etc.), we can tailor arrangements to make you feel fully comfortable.
Yes. On request, we can arrange several optional wellness add-ons, such as:
- Spa treatments and traditional Bhutanese massages at selected hotels
- Additional yoga or meditation sessions with a local teacher
- Extra hot stone baths or herbal baths in a local farmhouse or spa
If you let us know your interests in advance, we’ll share the options and prices so you can pre-book before your arrival.
Emily Carter – USA –
I joined the Bhutan wellness retreat and found deep peace among the monasteries. The Bhutan monastery retreat offered meditation guidance that was both gentle and powerful. Anyone seeking mindfulness should try these Bhutan retreat packages for true balance.
Liam Thompson – Canada –
The wellness retreat Bhutan was unforgettable. Days of meditation and quiet reflection in the temples made this Bhutan meditation retreat so special. I highly recommend Bhutan retreat packages to anyone searching for serenity and spiritual renewal.
Sophie Müller – Germany –
My Bhutan retreat was a life-changing experience. The Bhutan meditation tour allowed me to reconnect with myself. Each day of the Bhutan wellness retreat brought clarity, and the Bhutan monastery retreat felt like stepping into another world.
Olivia Brown – Australia –
This Bhutan meditation retreat was deeply transformative. The Bhutan wellness retreat created a calm space for reflection, and the Bhutan monastery retreat was incredibly inspiring. These Bhutan retreat packages provide a perfect blend of culture, spirituality, and personal growth.
James O’Connor – Ireland –
I loved the Bhutan retreat experience. The Bhutan meditation tour gave me daily mindfulness practices, and the wellness retreat Bhutan offered genuine tranquility. Bhutan retreat packages are ideal for travelers wanting both relaxation and authentic cultural immersion.
Charlotte Evans – UK –
Joining the Bhutan monastery retreat was the highlight of my journey. The Bhutan wellness retreat offered peaceful settings, while the Bhutan meditation retreat taught me valuable techniques. These Bhutan retreat packages combine spirituality with stunning landscapes beautifully.
Michael Davis – USA –
The Bhutan meditation tour was a journey inward. I joined the Bhutan wellness retreat and discovered new ways to stay centered. Bhutan retreat packages, especially the Bhutan monastery retreat, make it easy to connect with nature and spirit.
Amelia Wilson – New Zealand –
I had an amazing time at this wellness retreat Bhutan. The Bhutan monastery retreat was peaceful, and the Bhutan meditation retreat helped me let go of stress. Bhutan retreat packages provide everything needed for an unforgettable spiritual escape.
Benjamin Scott – Canada –
The Bhutan wellness retreat exceeded all expectations. Time at the Bhutan monastery retreat gave me clarity, and the Bhutan meditation tour enhanced mindfulness. Bhutan retreat packages are perfect for anyone longing for peace, reflection, and cultural immersion.
Isabella Rossi – Italy –
This Bhutan retreat was unforgettable. The Bhutan meditation retreat allowed deep self-discovery, while the wellness retreat Bhutan offered comfort. Bhutan monastery retreat moments were magical. These Bhutan retreat packages are highly recommended for travelers seeking balance of body and mind.
Lukas Reinhardt – Germany –
The Bhutan wellness retreat was a life-changing experience. Meditating in mountain caves and soaking in traditional stone baths brought true inner calm. Every temple visit felt spiritual and authentic, making this one of the most meaningful journeys I’ve ever taken.
Amelia Novak – Australia –
Choosing one of the Bhutan retreat packages was the perfect way to recharge. From yoga sessions in peaceful valleys to exploring ancient monasteries, each day felt purposeful. The guides were kind and knowledgeable, helping me connect deeply with Bhutanese culture and spirituality.
Noah Campbell – Canada –
This Bhutan meditation tour blended culture and mindfulness beautifully. Hiking to Tiger’s Nest was unforgettable, and the quiet meditation time gave me clarity I hadn’t felt in years. Bhutan’s landscapes and people made this trip more than a vacation—it was true renewal.
Sofia Lindström – Sweden –
On the Bhutan monastery retreat, I discovered a balance between peace and adventure. Visiting centuries-old temples, practicing mindfulness, and learning local traditions enriched my soul. The hot stone baths and herbal healing added a perfect wellness touch to the experience.
Ethan Gallagher – Ireland –
The Bhutan meditation retreat was exactly what I needed. Each day brought moments of reflection, surrounded by stunning Himalayan scenery. The sacred atmosphere of the monasteries and the warmth of the people gave me a deep sense of inner harmony.
Chiara Moretti – Italy –
This Bhutan wellness retreat was unforgettable. Meditation at Dochula Cave, visits to spiritual sites, and yoga sessions in serene valleys helped me find balance. The blend of cultural discovery and relaxation made it one of the most transformative journeys of my life.
Oliver Dupont – France –
Joining the Bhutan retreat packages gave me more than I expected. From the healing stone baths to the quiet hours spent in monasteries, everything felt authentic and meaningful. I left Bhutan with renewed energy and a heart full of peace.
Grace Mitchell – USA –
The Bhutan meditation tour was profound. Hiking through lush valleys and reflecting in sacred spaces gave me strength and serenity. The cultural highlights, especially the textile museum and local markets, made the retreat feel both spiritual and deeply human.
Mateo Fernández – Spain –
On this Bhutan monastery retreat, I found exactly the escape I was seeking. The breathtaking landscapes, spiritual teachings, and traditional wellness practices created an extraordinary balance. Every detail of the tour was thoughtfully arranged, making it truly special.
Charlotte O’Connor – UK –
This Bhutan meditation retreat exceeded all expectations. From the Tiger’s Nest hike to soothing hot stone baths, every moment was carefully designed to heal both body and mind. Bhutan’s unique culture and spirituality made the journey unforgettable.